Private Pilates
Reformer Training
Group Classes

1 hr
80 US dollars
1 hr
80 US dollars
Join us for a fun SUP fitness class followed by a picnic!
Paddle & Picnic $45
Classical Pilates fused with new innovative movements
50 min

Challenge both strength and cardiovascular endurance

Best workout ever.

Amazing stretch and strength
50 min

Join us for a fun afternoon of health and wellness as we get ready for the fall season!
30 US dollars
Just another reason to love Friday
28 US dollars
30 min
28 US dollars
Welcome to GolfFlow Pilates – Your Path to Elevated Golf Performance!
1 hr
600 US dollars
Classical Pilates fused with new innovative movements

Show your body some love! Stretch and release tight muscles, engage core, and B R E A T H E
50 min
28 US dollars
Shake the week away and dance into the weekend with us!
28 US dollars
28 US dollars
30 US dollars
A balanced practice suitable for beginners through advanced yogis.
1 hr
30 US dollars
From 15 US dollars
Get back to basics with foundational exercises, breath work and focused core activation
50 min
30 US dollars
Learn How to Eat for your Metabolism!
Ended

Enhance and improve your game with a specialized fitness approach
50 min
30 US dollars
Ages 6-12 years old
Ended
75 US dollars




